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Nourish You Linseed Meal
Nourish You Linseed Meal
Estimated delivery: 2 to 4 days
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About The Product
Nourish You Linseed Meal offers great taste and multiple health benefits. Rich in dietary fibre and Omega-3 fats, they help in lowering blood pressure and cholesterol levels, aiding in weight loss, and enhancing skin health. They can be easily incorporated into daily meals, blended into juices or smoothies, added to cereal and milk, used as salad toppings, and more. It is good for heart, skin, and hair health. Additionally, It keeps you satiated for a long.
At Ariso, we are committed to providing personalized recommendations to our users and helping them make informed choices about their food. That's why we're proud to offer Nourish You's Linseed Meal, which is delicious. Try it today and experience the authentic flavours of India in the comfort of your own home.
Nutritional Composition
serving size: 30g
| Nutrient | Amount |
|---|---|
| Energy | 157.00 kcal |
| Protein | 5.70 g |
| Total Fat | 9.70 g |
| Saturated Fat | 1.10 g |
| Trans Fat | 0.00 g |
| Monounsaturated Fat | 1.80 g |
| Polyunsaturated Fat | 6.60 g |
| Omega 3 (Alpha Linolenic) | 5.30 g |
| Omega 6 (Alpha Linoleic) | 1.40 g |
| Omega 9 (Oleic Acid) | 1.80 g |
| Cholesterol | 0.00 mg |
| Carbohydrate | 13.50 g |
| Total Sugar | 0.59 g |
| Dietary Fibre | 8.40 g |
| Sodium | 15.20 mg |
| Vitamin A | 0.59 mcg |
| Vitamin C (Ascorbic Acid) | 0.60 mg |
| Iron | 2.30 mg |
| Calcium | 66.30 mg |
| Ingredients |
|---|
| Linseeds (Linum usitatissimum) |
